Hello my friends and happy new year!
Angelo, June & I celebrated New Year’s Eve with a quiet evening at home making vision boards. It was so much fun to do together as a family! This is not really Angelo’s type of thing, but he humors me and is willing to try new things. I loved getting him involved and getting an inside look at what his dreams are! And, it was extra special to help my little June create her very first vision board! She chose all of her own photos and is apparently planning to spend the year playing superheroes, swimming, eating cookies and apples, and playing with bunnies. 😉
I’ve received a lot of questions about vision boards after I shared some photos on social media, so I decided to write a post to teach you how to make a vision board of your very own!
What is a vision board?
You might be wondering; what the heck is a vision board?! A vision board (also called a dream board), is a way of creating a tangible way of looking at your dreams. Vision boards help us get clear about the future vision that we hold for ourselves and our lives. They help us answer the questions: What do I really want? What are my dreams? What are my desires? Who do I want to be? By creating a vision board, you get clarity on your dreams. Once we have clarity on our dreams, we are more likely to achieve them!
How do I make a vision board?
Here is what you will need:
- Magazines that you don’t mind cutting up
- Glue or glue stick
- A poster board or large picture frame
Step 1: Set the Scene
Creating a vision board should be a special experience. It’s all about getting clear on your hopes and dreams, and this is a process that deserves its own dedicated time and attention. Set aside 1-2 hours to work on your vision board. Light a candle and put on some music that makes you feel good. Get into a space where you are ready to be inspired and creative.
Step 2: Cut out photos
Go through your magazines and start cutting out pictures of everything that appeals to you. Do not sensor yourself. Cut out every photograph, word, or phrase that strikes a chord with you. You can choose different pictures to represent different aspects of your life, for example, I often use pictures of mothers and daughters to represent my daughter and me, and pictures of couples to represent my husband and me. Choose photos where the people are doing things that you yourself would like to be doing. Choose words that you find inspiring and motivating. Choose pictures that make you feel happy and excited.
Step 3: Edit photos and create a collage
After you have collected all of your picturess, it’s time to create your vision board! Take some time to lay your photos out in a way that is appealing to you. This is the time to make any last minute changes, such as leaving out any pictures that do not truly resonate with you, or looking for things that you feel may be missing. Put your pictures together in a way that looks and feels good to you.
Step 4: Put it all together
After you have your collage all lined up, it’s time to make it permanent. Glue everything onto your poster board. Tip: Take a photo of your collage before you take it apart to glue everything together, so that you remember where everything went!
And that’s it! Now you have your vision board! You are officially ready to make your dreams come true!
What do I do with my vision board?
Place your vision board somewhere that you can see it every day. Take some time each day to look at everything on it and notice how it makes you feel. Imagine yourself living your best life; the life that is depicted on your vision board. Then, stay open to new possibilities as you go about your everyday life! Your visions will become clearer and your desired life will start to creep into your subconscious. You will find yourself naturally starting to take small actions that lead to the creation of your dreams. Check back in with your vision board periodically and notice if any of the things on your vision board have come true! You will be surprised at the ways in which your dreams become a reality.
I hope this inspires you to create your own vision board! Please let me know if you do, and share your photos with me! I would love to help hold space for your dreams to come true!
P.S. If you would like some personalized attention in making your dreams a reality, I would love to support you! Please check out my coaching program, Self Care Queen which starts next week! This program is for a small group of women who are ready to take ownership of their lives, start taking great care of themselves, and make their dreams a reality. Get all the details here. I would love to have you join us!
P.P.S. I am holding a FREE 5 DAY LIVESTREAM TRAINING all bout SELF CARE FOR STRESS RELIEF! If you’ve been wanting to learn more about why self care is the BEST and EASIEST way to relieve stress, I would love to show you my best tips and tricks! It’s all happening over in my FB group, The Stress Free Society. Click here to join the group and get access to the free training!